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Five inexpensive foods contribute to the recovery of chronic kidney disease

Jun 22, 2017

Garlic. Fresh garlic has a strong anti-inflammatory properties, but also lower cholesterol, kidney diet is one of the best choice. Garlic is a powerful antioxidant. Regular consumption also helps fight cancer, research has shown.
Chronic kidney disease threatens health; five inexpensive foods help the kidneys
Kale. Broccoli, broccoli and other cruciferous vegetables are rich in dietary fiber, vitamins C and vitamin K and other nutrients beneficial to kidney function. Also, this vegetable has a relatively low potassium content, which helps protect the kidneys. Among them, kale contains the highest amount of iron, but also rich in beta carotene and calcium, the best role in protecting the kidney.
Egg white. Egg white is rich in essential vitamins and trace elements, which can help improve overall health. Egg white contains large amounts of protein, low potassium, low phosphorus, and iron, which helps keep the kidneys in top shape.
Olive oil. The incidence of heart disease, cancer and kidney disease was significantly lower in areas such as olive oil instead of butter, the study found. Olive oil is rich in antioxidants that help fight the damaging effects of free radicals on the body and reduce inflammation in the arteries.
Appl. Apples contain large amounts of compounds that help fight inflammation and are relatively low in potassium, a perfect snack to protect the kidneys.
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 Five inexpensive foods contribute to the recovery of chronic kidney disease
Five inexpensive foods contribute to the recovery of chronic kidney disease

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